A future where any young adult who has been diagnosed with cancer is given the tailored support they need

SIGN UP FOR RENEW

Are you in treatment or about to start, have you finished treatment and want to regain your strength? This programme is for you. We're here to help get your body moving with our 8-week programme that's designed just for you.

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Author: Jemima Reynolds

Read our resource on food and cancer

FOOD AND CANCER – WHAT’S THE DEAL? An expert nutrition guide brought to you by Trekstock, Dr Hazel Wallace & Friends.

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Author: Ashia Redhead

GET YOUR SUPPORT PACK

Get connected to others living with and beyond cancer, information on our programmes that get you moving, plus a free year's subscription to the brilliant Headspace meditation app.

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Fundraise for Trekstock

As a charity, we rely on donations and fundraising. Find out more about becoming a fundraiser for Team Trekstock. We’ll be with you every step of the way.

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The scale of our challenge

34

young adults in their 20s & 30s are diagnosed with cancer every day

89%

told us they need help with their mental health

73%

tell us they need help getting physically active

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What's on

  • London Southbank Meet-Up

    In real life (IRL) meet-ups are back! Join us for our next London meet-up of 2021. Together we'll enjoy a walk around the Southbank Food Market, have some tasty nibbles and warm up with a hot drink before taking a walk along the river. Read more

  • Online Pilates Class

    Want to improve your mobility and strength? Want to feel more energised? Join our online Pilates class which is designed for young adults, like you, living with and beyond cancer. Read more

  • Online Pilates Class

    Want to improve your mobility and strength? Want to feel more energised? Join our online Pilates class which is designed for young adults, like you, living with and beyond cancer. Read more

  • Online Pilates Class

    Want to improve your mobility and strength? Want to feel more energised? Join our online Pilates class which is designed for young adults, like you, living with and beyond cancer. Read more

  • Online Post-Surgery Breast Cancer Meet Up

    We know one of the key challenges faced by those diagnosed with breast cancer in their 20s or 30s is the way life-saving surgery can change your body. That's why we've invited Kate and Sarah a.k.a The Bra Sisters to host a post-surgery special meet-up this month. Read more

  • RENEW - Take A Step

    Have you recently been diagnosed or are currently in treatment? Let us help you get and stay active safely! Join our weekly sessions and get active together with others who understand. Read more

New stuff

  • Sarah's Virtual Hadrian's Wall Challenge

    We caught up with our own Captain Moore one year on to find out what inspired her virtual challenge, why she values Trekstock's services and why you should join her on our 2022 Hadrian's Wall challenge. Read more

  • Thank you 34 Day Challengers

    THANK YOU to everyone who took part in, donated and supported our 34 Day Challenge 2021. We think you’re awesome! Read more

  • Lounge x Trekstock #FeelYourBreast

    Our incredible partners at Lounge are helping us raise awareness for BCAM and helping you to understand 'breast' practice for checking your breasts, pecs and chest! Read more